Daily Burn HIIT App

As a fitness instructor Matthew's classes have been ranked among the best in New York City.  No matter if it is in a dance class or a fitness class you'll experience an escape, reach for your personal best, and leave feeling empowered and strong. He holds multiple certifications and have taught at all of the major gyms in New York City. 


Matthew’s classes have been offered at Equinox, NYSC, Reebok Sports Club, The JCC, Flywheel, BeFitnyc, West End Fitness, Core Rhythm Fitness and many more.

The Daily Burn HIIT APP is the easiest way to work out with Matthew no matter where you are and the time of day. Created by the Emmy Nominated team at Daily Burn you can experience the same excitement and energizing workouts that you experience in Matthew's class in the comfort of your own home  Go to the App store and download "HIIT Workouts' today.

Group Fitness Classes

Matthew Johnson Harris

"You are beautiful. You are powerful. You are stronger than you think."